POWER TRAINING
for MMA-1 & 2
By Ken Yasuda
This
two-DVD series by Ken Yasuda (coach for the
SABRES Team of the
International Fighting
League)
is a blend of goal-oriented conditioning drills
and training strength, agility, and quickness
for effective fighting movement. It is
power-packed with specific exercises focusing on
multidimensional muscular strength and endurance
to produce dynamic functional movement and power
for professional MMA fighters. The DVDs feature
drills utilizing a multitude of traditional
equipment to develop high levels of functional
strength, speed, quickness, agility,
coordination, flexibility, muscle endurance, and
aerobic endurance for fighting. Bring your
physical conditioning to an MMA professional
level with this professional series!
DVD-EM3video-501 Vol-1 $24.95 US
DVD-EM3video-502 Vol-2 $24.95 US